PROGRAMS

Tae Kwon Do:

This program shows youngsters wellness, order and functioning as a gro

Learning Karate is something beyond a fun side interest for kids, it is something that can profoundly enhance their lives. The structure of our program encourages them to work for what they need, and to invest wholeheartedly in what they have earned. Guided class exchanges will build up and fortify a solid arrangement of qualities and the best in hand to hand fighting guidance will set them up at an early stage for true difficulties.

Physically kids in our classes create quality, stamina, adaptability, coordination and parity.

ADULT Tae Kwon Do:

Years and Older – 1-1/2 hour class
This program is for people who want to get into great shape and at the same time learn the art of Small Circle Tae Kwon Do™, a martial art geared for
“Street Self Defense”.

Techniques covered are: Grappling, Weapons Defense, Empty-handed Defense, Multiple Attack Situations, Striking, Kicking, and Joint Locking.

Adult Tae Kwon Do run year-round.

Tang Soo Do:

​In case you're searching for a test and need to get doing incredibly, this is the class you've been searching for! The procedures of numerous hand to hand fighting styles and wellness regimens are consolidated into a heart beating, sweat initiating exercise that will reshape your body and give you some incredible devices to protect yourself.

Our exercises are in-your-face and envelop extending, weight preparing, substantial sacks, medication balls, rope bouncing, opposition preparing, plyometric drills and that's just the beginning. In the event that you are not kidding about wellness and not reluctant to push your points of confinement, you must try it out. No two instructional meetings are the equivalent. We ensure you'll never get exhausted and you'll generally have a great time.

No related knowledge is important. The preparation is reasonable for both the new and further developed cardio Tang Soo Do understudy. All you need is the longing to prepare. Our offices include:

Best in class Olympic matsHeavy sacks, speed packs (preparing with and without)The most recent in wellness equipmentTraining rigging and attire accessible for buy on site.Class length is one hour.Group and private preparing is accessible, call for data.